PinnedAndrew EastThe 11 commandments of self improvement.As avid follower of self-improvement, I’ve read a huge chunk of articles through the years to learn more about the topic. Why keep it to…Nov 13, 2022Nov 13, 2022
Andrew EastHow to size snowboard bootsI recently became the unfortunate victim of having to find the right size for my snowboard boots, and let me tell you, it is a warzone. In…Feb 14, 2023Feb 14, 2023
Andrew EastThe intimate relationship between sleep, exercise and stSleep has always been looked down upon by the older generation as a benefit, as opposed to a necessity. If you have time to sleep, you…Nov 12, 2022Nov 12, 2022
Andrew EastHumans are amazingJust the other day I watched a video about a woman born without any arms. In spite of this challenge, she would not be defeated. Struggling…Nov 10, 2022Nov 10, 2022
Andrew EastHow to do anything, even when tired.You know the drill. On your way home from work you are super excited about going home to write something. But, when you get there, you’re…Nov 9, 2022Nov 9, 2022
Andrew EastBecome the best you, how to lose weight and stay fit.At some point in your life you probably considered going to the gym, and at another, you did. But, if you’re anything like the past me…Nov 8, 2022Nov 8, 2022
Andrew East5 things you should know about yourself that will solve 99% of your problems.Many people spend so much of their lives on autopilot that they never really stop to find out who they truly are. Are you one of those…Nov 7, 2022Nov 7, 2022
Andrew EastWe live in a strange time.I were talking with a woman the other day, well, talking is pushing it. I was talked at by a women a few weeks ago. I don’t know why…Oct 31, 2022Oct 31, 2022
