Published inMindful stuff.meditationSHIFT on MediumThis is going out to the followers of “Mindful stuff” — a publication we have on Medium.Dec 26, 2018Dec 26, 2018
Published inMindful stuff.Mindfulness in NovemberOnce a month we send out a letter to followers of this publication highlighting interesting things related to mindfulness and meditation.Nov 1, 2015Nov 1, 2015
Published inMindful stuff.Mindfulness in OctoberOnce a month we send out a letter to followers of this publication highlighting interesting things related to mindfulness and meditation.Oct 3, 2015Oct 3, 2015
Published inMindful stuff.The Zen of BoJack HorsemanIn case you aren’t familiar with Netflix’s animated show, let’s get this out of the way — it’s about an anthropomorphic talking horse named…Sep 24, 2015A response icon1Sep 24, 2015A response icon1
Published inMindful stuff.Resisting and trying to control don’t work — here’s why.Every week we discuss a quote or quotes that will (hopefully) resonate with you.Sep 12, 2015Sep 12, 2015
Published inMindful stuff.Mindfulness in SeptemberOnce a month we send out a letter to followers of this publication. It highlights interesting things related to mindfulness and meditation.Sep 2, 2015Sep 2, 2015
Published inMindful stuff.Can meditating help me overcome anxiety?It’s a common question — most people approach meditating with the goal of overcoming their anxiety.Aug 22, 2015Aug 22, 2015
Published inMindful stuff.I can’t meditate because…I originally published a version of this on our site as a “daily musing.”Aug 8, 2015Aug 8, 2015
Published inMindful stuff.Mindfulness in AugustOnce a month we send out a letter to followers of this publication. It highlights interesting things related to mindfulness and meditation.Aug 1, 2015Aug 1, 2015
Published inMindful stuff.Alan Watts, muddy water, and meditating.I’ve noticed the following quote from Alan Watts on various social media streams lately:Jul 25, 2015Jul 25, 2015
