Cliff RussellFasting for Long Covid?Whilst most people understand the concept of fasting, not everyone knows about Intermittent fasting (IF), which is an eating strategy where…Mar 132Mar 132
Cliff RussellIt’s 2024 — What do we know about Long Covid?Over the last couple of years I’ve seen several patients who are suffering from symptoms that could be attributed to Long Covid, so I’m…Jan 29Jan 29
Cliff RussellEssential Oils for Sciatica & Back Pain?There’s a famous saying that if you’re not ‘up on something’ then you tend to be down on it. The use of essential oils (aromatherapy) is…Jan 28Jan 28
Cliff RussellHow to relieve plantar fasciitis.Plantar fasciitis (PF) is a common condition that causes debilitating pain to the tissues (fascia) on the underside of the foot, normally…Jan 25Jan 25
Cliff RussellHow to relieve plantar fasciitis.Plantar fasciitis (PF) is a common condition that causes debilitating pain to the tissues (fascia) on the underside of the foot, normally…Jan 8Jan 8