Toasted Cucumber & Crab Sliders

Just in time for summer, this refreshing protein packed treat is sure to please . The perfect mid day snack or finger food for any occasion.

Ingredients

• 1 large cucumber (8–10 inches long, aprox. 10 oz)
• 1/8 cup diced green onion
• 6 oz shredded crab meat (plain, un-marinated)
• 2 tbsp cup Toasted Sesame & Ginger Dressing (Litehouse Brand) • 3 tbsp fat free mayonnaise (Kraft)
• 2 tsp paprika

Directions

1. Partially peel cucumber.
2. Slice cucumber into one and a quarter inch pieces
3. Spoon out seeds of cucumber shaping a bowl like pit(do not scoop all the way through center)
4. Slice green onion into small pieces
5. In a medium size bowl evenly mix crab meat, green onions, mayonnaise and dressing.
6. Spoon crab mixture into bowled cucumber pieces
7. Sprinkle paprika over top crab mixture.
8. Serve chilled

Nutrition Information

Servings: 1
Amount Per serving

Calories: 272

Total Fat: 2g

Cholesterol: 15mg

Sodium: 1484mg

Carbohydrate: 52g

Dietary Fiber: 4g

Protein: 12g

Nutrition Bonus:

Potassium: 589mg

Iron: 5% dv

Vitamin A: 53% dv

Vitamin C: 19% dv

Calcium: 1% dv