Amir KhelaUse coffee to lose weightIncreased thermogenesis leads to increased metabolism. So basically, you’re burning more calories intrinsically. (minimal effect)Feb 2, 2016Feb 2, 2016
Amir KhelaTip of the dayCottage cheese is ideal before bed because it includes lots of casein protein, which releases slowly into the body. This ensures a steady…Feb 1, 2016Feb 1, 2016