Published inFostering ResilienceMobile Mindfulness: Lessons learned from 500 audiobooks (listed) and 20+ Years of Audiblecom·muteAug 2, 2020Aug 2, 2020
My 72 Hour Water Fast: A Battle with my Monkey MindDavid Slater via Wikimedia CommonsJul 15, 20201Jul 15, 20201
The Tao Of Bob Ross: Happy Little MistakesThis week I have spent a great deal of time bonding with my daughter. She is in this magical age the precedes becoming a ‘tween’. Magical…Jul 2, 2020Jul 2, 2020
Break the Chain: The Psychology and Neuroscience of Taking ControlLearned Helplessness vs Simple RulesNov 27, 20192Nov 27, 20192
Fire and Spice: A Personalized Menu for the Game of Thrones Characters: Part 1To know someone, break bread with them. Many people, myself included, have spent a great deal of their discretionary entertainment hours…May 13, 2019May 13, 2019
Change, Action & the Power of Compound InterestCharles Duhig’s prolific work in the book ‘The Power of Habit’, contains various insights that allow you to identify the key traits of…Jan 23, 20191Jan 23, 20191
