A — SPACE:inPresent TenseTurn your meditation into a habitMeditation, like any behaviour, is a habit that can be created and changed. To help you do this, we’ve put together some tips and ideas. So…Oct 6, 2016Oct 6, 2016
A — SPACE:inPresent TenseDon’t wait to start your meditation journeyLearning how to meditate isn’t difficult, and if you’re open to noticing, the benefits can be quickly realised. Here, we offer you a basic…Oct 5, 2016Oct 5, 2016