George-Aboutlifting – Medium

George-Aboutlifting

George-Aboutlifting

5 Ways to Increase your Bench Press Strength

For some reason, the bench press has long been considered the ultimate test of gym strength and manliness. There is evidence that the squat…

Feb 28, 2018

5 Ways to Increase your Bench Press Strength

Feb 28, 2018

George-Aboutlifting

Why does CrossFit sound so Gay?

I’ve overheard a Cross-Fitter hard selling CF to a dude — saying that CF is better in conditioning than plain ol’ lifting. I’m intrigued…

Feb 28, 2017

Why does CrossFit sound so Gay?

Feb 28, 2017

George-Aboutlifting

There are Blind People in My Gym

Earlier this morning I caught the monorail heading home from a grave yard shift. It was around 10 am, when I reached the final station…

Feb 24, 2017

There are Blind People in My Gym

Feb 24, 2017

George-Aboutlifting

HELP I got too Big and Muscular Because of my Training Program!

So you were just happily going in and out of your “fitness spa” following some of our advice here; then one dreaded day, you noticed that…

Feb 22, 2017

HELP I got too Big and Muscular Because of my Training Program!

Feb 22, 2017

George-Aboutlifting

Myostatins and Do Genetic Freaks Exist?

I think I may be genetic. No really – I have like less than 7 percent body fat the last time I checked and it seems like a week or two of…

Feb 21, 2017

Myostatins and Do Genetic Freaks Exist?

Feb 21, 2017

George-Aboutlifting

Exercises for abs — That show immediate results for reducing belly fat

For anyone who is attempting to lose weight and get into shape, the most debated upon area to sculpt and tone is the abdomen. The massive…

Feb 20, 2017

Exercises for abs — That show immediate results for reducing belly fat

Feb 20, 2017

George-Aboutlifting

11 Benefits of Lifting Weights and Exercise that I ABSOLUTELY DON’T CARE ABOUT

Because I lift for “vanity”; you got that right. I don’t care about the “selling points” the fitness media points out to the general public…

Feb 20, 2017

11 Benefits of Lifting Weights and Exercise that I ABSOLUTELY DON’T CARE ABOUT

Feb 20, 2017

George-Aboutlifting

George-Aboutlifting

Just #Muscle and #Lifting NO BS!! simple tips on #muscleGain #Fatloss out of the box views on #WeightTraining and #research www.Aboutlifting.com

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