Awesome post brother!
Brennen Wright
11

Thanks bro! Maybe you got to hit it up with Vance! lol. So here is a link to some home/travel workouts. My basic one is this:

“Basic 300"

100 sit ups

100 push ups

100 squats.

If that’s to much at first, do 50 Ea and work up to it.

Hope it helps!

Show your support

Clapping shows how much you appreciated Adam Rogers’s story.