Alexandra WoollacottinSelf and OtherNotes on HopeThis has been a very difficult year so far. Some would argue the difficulties began long before. For those who care deeply about the state…5 min read·Apr 27, 2020----
Alexandra WoollacottinSelf and OtherEthics in times of CrisisThe Covid-19 pandemic has so far impacted every aspect of modern life. The economic, social, political and moral structures that we…6 min read·Mar 22, 2020--1--1
Alexandra WoollacottinAge of AwarenessClimate UnconsciousnessWe have entered the age of the Anthropocene and are already bearing witness to the catastrophic effects of climate change that Earth…6 min read·Jan 15, 2020--2--2
Alexandra WoollacottinAge of AwarenessThe Climate Crisis and Mental HealthThe climate crisis has a complex impact on our psyche. As it continues to unfold, we must find ways to stay informed while trying not to…6 min read·Jan 4, 2020--1--1
Alexandra WoollacottLonely HeartsAccording to a substantial body of research, we humans are a lonely bunch. Politicians decree that loneliness is a epidemic and…5 min read·Nov 12, 2019----
Alexandra WoollacottinSelf and OtherOn Being DepressedDepression is a common and highly complex phenomenon, requiring understanding from multiple perspectives. Understanding means listening to…5 min read·Sep 16, 2019----
Alexandra WoollacottProductivity and…?When I listen closely — to patients, friends, colleagues and others I encounter in my day — I notice that productivity has been a regular…4 min read·Mar 28, 2019----
Alexandra WoollacottinSelf and OtherDealing with Distress: starting your “toolbox”Our cognitive, affective and behavioral patterns and experiences are shaped by the relationships (both past and present) and the social…7 min read·Oct 30, 2018----
Alexandra WoollacottinSelf and OtherEmbracing Your Introverted SelfSeattle can be a haven for introverted people. Those seeking quiet feel belonging in a place where people are more socially reserved and…5 min read·Jun 14, 2018--1--1
Alexandra WoollacottinSelf and OtherReclaiming EmotionsHow do you cope with emotions that are difficult to bear? Highly sensitive people endure a range of strong emotions, including those that…4 min read·Mar 29, 2018----