When you hear about Personal Branding, you might think of pretty colors and fonts.
But Branding is so much more, especially when it comes to Personal Branding, the one which has evolved more and more with the rise of influencers and solopreneurs in today’s digital age.
The official definition of Personal Branding is
“A personal brand is a widely recognised and largely-uniform perception or impression of an individual based on their experience, expertise, competencies, actions and/or achievements within a community, industry, or the marketplace at large.” (Source 1)
Personal Branding should represent your
What kind of energy do you…
The world as we know it is standing still and is in chaos at the same time. Most countries imposed a lockdown on the citizens in order to slow down the spread of COVID-19, forcing most people to stay in their homes. We can all feel the collective uncertainty, panic, and confusion some people are experiencing and are looking for a sense of normality in those crazy times.
For online entrepreneurs, like myself, who are used to having to structure their days in their home office and scheduling times for self-care and exercise, not much is changing. …
All our thoughts, emotions and behaviors are a result of communicating neurons. At which frequency they communicate with each other, determines their brainwave state.
This article will give you a clear overview about the five brainwave states and will help you understand how we can use the knowledge about them to change our feelings, rewire our neurons and thereby change our identity and reality so that we can leverage our full potential and live fulfilled successful lives.
I got intrigued with this topic due to books such as “Breaking the habit of being yourself” by Dr. Joe Dispenza and teachings…
“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” — Alexander Den Heijer
We often are made to believe that if we find inner peace, the environment doesn't matter. While that is partially true, let me explain why the environment still plays such a huge role when it comes to our feelings, mood, behavior, growth potential and productivity…
Disclaimer: Our life is not only influenced by our environment but also by our genes and of course especially by our actions/self-control. So, this article is not supposed to be used as an excuse to…
This is not supposed to be an article about what is healthy or not! I think there is enough information out there these days, that people know that fruit and vegetables are healthy for you and too much sugar will make you tired and fat (also all is great in moderation)
I want to address the other pieces that sometimes get forgotten.
Your energy levels depend on mainly two things: Sleep and Nutrition (of course also your mental state but let's leave that for another day!) What do you think you will get more energy from? From something that is…
There is no easier way than using posts, (live) videos, articles and audio content to show your knowledge and experience about a certain topic than on social media. Even if you initially create it on another platform such as your own website, medium or your own podcast, it will always get more exposure through Facebook, Instagram or even YouTube & Pinterest.
Social media (as the name suggests) is the best platform to build relationships. Most of the people check it several times a day, it takes a second to like or comment on someone's post. It almost feels like interacting…
❤ Focus on the impact you want to make and you will not have to worry about the income anymore ❤
First of all, I want to define what success means to me in this context.
Success means living a life you are absolutely fulfilled with, living up to your potential, feeling abundant and impactful, living the life you desire and which makes your heart sing!
Seriously, before anything can come into reality, you have to dream it! And with that, I mean dreaming BIG, even dreaming unrealistic.
Your thoughts become your habits and your habits become your reality!
When I was 19 years old, I dreamt of traveling long-term after high school. I had no idea how, I had no…
You hear a lot about journaling when you are in the personal development and/or coaching industry and if you are new to it, you will probably think:
“Wow, it is that easy? Writing my thoughts in a diary will actually change my life…?”
…Until you try it out. I have invested in several programs from several leading business coaches and mentors and all of them journal, in order to