
Let’s think about that for a moment: It takes light 8 minutes and 20 seconds to travel from the sun’s surface to our planet’s atmosphere. So when you look up at the sun, that solar heat you feel on your face traveled 90 million miles through interplanetary space and arrived on your skin less than 9 minutes later.
You can achieve this by training your brain to recognize stress as a byproduct of your success, rather than something to dread. It’s akin to working out — nobody really enjoys being sweaty or so…