Growth Happens at the Limits

True growth happens in the mental, emotional, and physical limits of whatever you are doing.

This discomfort creates a single pointed focus that allows you to learn, pivot, and change.

The voyage into the unknown, although terrifying, can allow you to free yourself of the limiting beliefs and mindsets you may have internalized.

The next time you feel you are at the point of breaking down from the fear, anxiety, exhaustion; summon your courage to dive into it, sit with it, and learn from it.

There is a lesson in this darkness that will take you into the light.