A More active life8 Unmissable triathlons in Ireland.Perched due east of the United Kingdom, Ireland has plenty going on when it comes to triathlons. Whether you are looking for a swim in…Mar 1, 2022Mar 1, 2022
A More active lifeLooking for something a bit tougher? Understanding the range of Triathlon distancesMay 25, 2021 | No CommentsFeb 26, 2022Feb 26, 2022
A More active lifeAero position for fast efficient Triathlons80% of the aero drag is caused by the rider, so anything you can do to drop the frontal area and make you more aerodynamically efficient…Feb 25, 2022Feb 25, 2022
A More active lifeWhat’s the best Swimming stroke for triathlon.Having the right technique is half the battle in the triathlon swim, so which one is best for triathlon and what are the key elements?Feb 24, 2022Feb 24, 2022
A More active lifeBike shoes for your first triathlonMay 25, 2021 | No CommentsFeb 24, 2022Feb 24, 2022
A More active lifeThe importance of freestyle breathing in triathlonSwimming is aerobic as far as triathlon is concerned and the proper freestyle breathing technique is key to effective, efficient and panic…Feb 24, 2022Feb 24, 2022
A More active lifeDo I really need a triathlon bike for my first race?I wouldn’t suggest going out and buying a new triathlon bike unless you are serious about a long term career in Triathlon or riding in…Feb 24, 2022Feb 24, 2022
A More active lifeWhy do your first triathlonIf you haven’t taken the leap to sign up for your first triathlon, the sport has a huge amount going for it.Feb 24, 2022Feb 24, 2022
A More active lifeThe Freestyle Stroke — Master the triathlon swim leg.Swimming is a complex collection of movements and getting the right technique will provide significantly greater performance gains than…Feb 24, 2022Feb 24, 2022
A More active life5 Essential triathlon bike rules you need to be aware ofBefore any race, make sure you know the rules of the race and it’s governing body so you can avoid disqualification or penalties. If you…Feb 24, 2022Feb 24, 2022
