John Fotheringham3 Ways To Simplify Your Digital Life & Focus on What Really MattersI don’t know about you, but I’m tired of living in a self-created Matrix. Swimming against the raging river of digital communication and…Nov 9, 2016Nov 9, 2016
John Fotheringham5 Natural, Drug-Free Ways to Boost Your LibidoFind me a man today who says he doesn’t want a stronger libido and you will have found me a liar. Modern lifestyles, foods, and movement…Nov 9, 2016Nov 9, 2016
John FotheringhamSleep: Your Secret Weapon for Optimal Health & High PerformanceFor Type A perfectionists like me, working harder and longer is easy. The truly hard thing is giving oneself permission to stop, rest, and…Nov 9, 2016Nov 9, 2016