Running to myself
At the new years day I decided several things. One thing was to participate at a marathon in Amsterdam. And this decision started an interesting journey to myself.
Training isn’t as hard, if you just do it
First at all. I have created and automated a training plan right into my google calendar. Three times a week I follow slavish the instructions in my google calendar. And the wonder happens. It isn’t as hard as expected because I just do the things.
Just do it, isn’t a hollow phrase, it is just a simple truth
And I realized, that doing things without worrying and without hearing to sceptics is a wonderful thing.
Keep your progress in a Journal
All good things start with a journal. I encourage you to keep a journal to remember and reflect good things in life.
Its your turn: What is the thing, you are just doing? Tell me about it.