Fantastic piece, especially since we see so little press about male weight issues and guys thus tend to feel isolated in dealing with them.

Here’s a semi-rhetorical question: at what size/weight do you FEEL the best? That’s probably the best central point for steady state, but defining “best” is not simple — can be in terms of mental and/or physical health. Where are you most comfortable in your own skin and most confident?

    Anne Catlin Johnson

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