Annie EdwardsinRE: MagazineKool as a kombucha!Kombucha is highly popular functional food that is made from either black or green tea and sugar. This food has actually been around for…Apr 27, 2017Apr 27, 2017
Annie EdwardsinRE: MagazinePre-workout foods…sorted!Stuck for what to eat before your workout?Apr 19, 2017Apr 19, 2017
Annie EdwardsinRE: MagazineHealthy Fast food: Falafel BurgersYou know those times when you just need to grab something quick to eat, but you don’t want to go down the un-healthy, deep fried, MSG…Apr 4, 2017Apr 4, 2017
Annie EdwardsinRE: MagazineMotivation Mondays — Getting back to your exercise routineAfter the rush to lose those Christmas pounds in January has worn off, many people find themselves exercising less and less. The intentions…Mar 20, 2017Mar 20, 2017
Annie EdwardsinRE: MagazineObsessive Compulsive Disorder: The FactsOften misunderstood or even ridiculed; obsessive compulsive disorder is an anxiety related disorder that affects around 1.2% of the…Mar 15, 2017Mar 15, 2017
Annie EdwardsinRE: MagazineIt’s Frittata Time!Looking for a little inspiration in the kitchen? Sometimes it can be hard to stay inspired to keep creating meals which are both healthy…Mar 5, 2017Mar 5, 2017
Annie EdwardsinRE: MagazineAlternative treats without the guilty conscience!Anyone having a hard time keeping on top of their healthy eating this year? Sometimes good intentions to hit it hard on the diet and…Feb 21, 2017Feb 21, 2017
Annie EdwardsinRE: MagazineVeggie bean burgersBeing a vegetarian I usually by pass the burger section on most menus, even the ones I have tried in the past always seem to disappoint…Feb 14, 2017Feb 14, 2017
Annie EdwardsinRE: MagazineSleep with a cherry on top!We all know how important getting a good 6–8 hours of sleep a night is to our energy levels and productiveness the next day, but many…Jan 25, 2017Jan 25, 2017