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Alcohol and Your Heart

February is American Heart Month, a time to spotlight the importance of heart health.

Feb 5, 2018

Feb 5, 2018

Annum

Five Things Employers Need to Know About Alcohol

National Drug and Alcohol Facts Week is a time when the health care community unites in a valiant attempt to dispel the myths, tropes and…

Jan 31, 2018

Jan 31, 2018

Annum

Four Tips for Staying on Track with Your New Year’s Resolution

So New Year’s Day has come and gone. That doesn’t mean that your determination for making positive changes will!

Jan 10, 2018

Jan 10, 2018

Annum

If Your Resolution Is to Cut Back Drinking, Here’s How to Get Started

If your resolution is to cut back or quit drinking this New Year’s — congrats! It’s an ambitious goal, and one with positive effects that…

Jan 8, 2018

Ready to change your relationship to alcohol in 2018? Good for you.

Jan 8, 2018

Annum

Setting a New Year’s Resolution You Can Actually Keep

Many people start off the year with a New Years resolution about changing their drinking behaviors — whether that be cutting back or…

Dec 28, 2017

Dec 28, 2017

Annum

Are Larger Wine Glasses to Blame for Increased Consumption? In Part, Says Science

Wine glasses are bigger than ever — in fact, they’ve grown seven-fold since glasses emerged as the preferred vessel for drinking wine over…

Dec 19, 2017

Are Larger Wine Glasses to Blame for Increased Consumption? In Part, Says Science

Dec 19, 2017

Annum

Sticking with Your Drinking Goals During the Holidays

Let’s face it — the holidays can be a stressful time. Here are five things you can do to help keep yourself on track with your drinking…

Nov 29, 2017

Sticking with Your Drinking Goals During the Holidays

Nov 29, 2017

Annum

Your Questions for an Annum Health Coach, Answered

At Annum, behavioral health coaches are essentially the quarterback for your care. Their charge is simple: ensure that you get the care and…

Nov 29, 2017

Your Questions for an Annum Health Coach, Answered

Nov 29, 2017

Annum

NBC News Publishes Tips for Managing Stress, without Alcohol

“Taking deep, deliberate breaths is one of the best antidotes to the body’s natural response to stressful situations.”

Oct 11, 2017

NBC News Publishes Tips for Managing Stress, without Alcohol

Oct 11, 2017

Annum

“What Makes Me Drink Alcohol?” Identifying Your Triggers

Your relationship to alcohol is unique and personal. It can be affected by all areas of your life including people, places, events…

Oct 9, 2017

Oct 9, 2017

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Annum Health is a modern alternative to traditional rehab for heavy drinking covered by select employers’ health insurance plans.

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