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ASADS

ASADS

DRUG ABUSE AND ITS EFFECT ON MENTAL HEALTH

The conversation surrounding the abuse of drugs in Nigeria needs an urgent intervention. The number of youth who pick up such lifestyle at…

May 18, 2021

DRUG ABUSE AND ITS EFFECT ON MENTAL HEALTH

May 18, 2021

ASADS

PCOS AND ITS EFFECT ON MENTAL HEALTH

Just before we go into what PCOS is…did you know that women with PCOS are three times more likely to experience depression and anxiety than…

May 5, 2021

PCOS AND ITS EFFECT ON MENTAL HEALTH

May 5, 2021

ASADS

ON BEING A GOOD LISTENER

As a student having a very good result is one of your goals. What happens when you don’t achieve that goal? You feel downcast and sad.

Apr 22, 2021

ON BEING A GOOD LISTENER

Apr 22, 2021

ASADS

SHORT POETRY ON SELF LOVE

1. LOVE YOU

Mar 31, 2021

SHORT POETRY ON SELF LOVE

Mar 31, 2021

ASADS

THE BENEFITS OF LOVING ONE’S SELF

J.Cole once said “ there no such thing as a life that’s better than yours” in his hit song “love yours”. E get why.

Mar 26, 2021

THE BENEFITS OF LOVING ONE’S SELF

Mar 26, 2021

ASADS

STAND.

Stand

Mar 23, 2021

STAND.

Mar 23, 2021

ASADS

BEING PRESENT FOR A LOVED ONE GOING THROUGH DEPRESSION

Today i was listening to someone’s story on depression, there is this podcast where they try to go in-depth into depression.

Feb 16, 2021

BEING PRESENT FOR A LOVED ONE GOING THROUGH DEPRESSION

Feb 16, 2021

ASADS

TAKING CONTROL OF YOUR MENTAL HEALTH WELLBEING THIS NEW YEAR

Compliments of the season guys…last year hmmm was such a rollercoaster because not a lot of us expected half of what happened. We all…

Jan 25, 2021

TAKING CONTROL OF YOUR MENTAL HEALTH WELLBEING THIS NEW YEAR

Jan 25, 2021

ASADS

EXPERIENCING A PHYSICAL AND MENTAL BURNOUT? READ THIS!

First of all, I need to say that burnout isn’t uncommon. You are not out of your mind feeling the way you do. To be honest, it has been a…

Dec 8, 2020

EXPERIENCING A PHYSICAL AND MENTAL BURNOUT? READ THIS!

Dec 8, 2020

ASADS

Chapter 3: Diary of A Surviving Nigerian

I’m not a rabid dog, Na my mood swing!

Nov 9, 2020

Chapter 3: Diary of A Surviving Nigerian

Nov 9, 2020

ASADS

ASADS

The Anti Suicide and Depression Squad aims at educating and spreading awareness on various mental health issues like depression and suicide.

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