ASADSDRUG ABUSE AND ITS EFFECT ON MENTAL HEALTHThe conversation surrounding the abuse of drugs in Nigeria needs an urgent intervention. The number of youth who pick up such lifestyle at…May 18, 2021May 18, 2021
ASADSPCOS AND ITS EFFECT ON MENTAL HEALTHJust before we go into what PCOS is…did you know that women with PCOS are three times more likely to experience depression and anxiety than…May 5, 2021May 5, 2021
ASADSON BEING A GOOD LISTENERAs a student having a very good result is one of your goals. What happens when you don’t achieve that goal? You feel downcast and sad.Apr 22, 2021Apr 22, 2021
ASADSTHE BENEFITS OF LOVING ONE’S SELFJ.Cole once said “ there no such thing as a life that’s better than yours” in his hit song “love yours”. E get why.Mar 26, 2021Mar 26, 2021
ASADSBEING PRESENT FOR A LOVED ONE GOING THROUGH DEPRESSIONToday i was listening to someone’s story on depression, there is this podcast where they try to go in-depth into depression.Feb 16, 2021Feb 16, 2021
ASADSTAKING CONTROL OF YOUR MENTAL HEALTH WELLBEING THIS NEW YEARCompliments of the season guys…last year hmmm was such a rollercoaster because not a lot of us expected half of what happened. We all…Jan 25, 2021Jan 25, 2021
ASADSEXPERIENCING A PHYSICAL AND MENTAL BURNOUT? READ THIS!First of all, I need to say that burnout isn’t uncommon. You are not out of your mind feeling the way you do. To be honest, it has been a…Dec 8, 2020Dec 8, 2020
ASADSChapter 3: Diary of A Surviving Nigerian*I’m not a rabid dog, Na my mood swing!*Nov 9, 2020Nov 9, 2020