Self-Signaling: How Our Actions Can Change Who We Are
Charles Chu
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Love this article — can’t help but to relate it to 2 things:

  1. my startup www.smartspark.me blends ‘fake it until you make it’ via selfie video with visual priming to create a behavior change loop. It’s something I’ve been working on for 2 years and created it for much the reason you wrote it this :-) If you want to play, advise, talk more, i’d be honored. ariel@smartspark.me
  2. our team member/advisor’s book Stick with It cites a lot of fascinating current research on last behavior change in this ilk: https://www.amazon.com/Stick-Scientifically-Process-Changing-Life/dp/0062692860/ref=sr_1_1?ie=UTF8&qid=1496349159&sr=8-1&keywords=stick+with+it
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