10 Best Self-Maintenance Tips
You are a priority!!
So often we can get caught up in our goals; which can lead us to forgetting to take care of ourselves.
Learning to have balance and taking “me time” allows us to feel joy, maintain our own alignment, and raise our energy.
What do you for self-maintenance?
- I disconnect from social media
2. I listen 👂 to personal growth videos, music 🎶 and podcasts
3. I go to the beach 🏖
4. I take a walk
5. I sing 🎤 (Sound Healing ❤️🩹 is very therapeutic)
6. I sage & meditate 🧘♀️
7. I socialize with others and build a strong 💪🏼, supportive ❤️ tribe around me. I create my own support system.
8. I do trainings and further education
9. I allow myself to feel and freely accept myself (music creation)
10. I focus 🧘♀️ on abundance and appreciation vs lack
MOST IMPORTANTLY, I BELIEVE THAT ONCE WE HEAL THE MIND; WE HEAL THE BODY.
#healing #selfcare #maintenance #empowerment #youareworthit #prioritizeyourself #motivatedpositive #arielvibes
