PinnedAsandainNamaste NowHow a Simple Ancient Prayer Helped Lift My SufferingI went from an angry to a more peaceful person using this2d ago212d ago21
PinnedAsandainILLUMINATIONThe Meditation Technique That Changed My LifeUnderstanding Vipassana meditation and its transformative impact on personal growthOct 27, 202313Oct 27, 202313
AsandainKnow Thyself, Heal ThyselfThe One and Most Important Benefit I Gained From 10 Years of MeditationThis Ability Grows as You Practice With Discipline.1d ago31d ago3
AsandainILLUMINATIONI Found Peace Through This Meditation PracticeWhen I found Vipassana, I was a lost and anxious mess.Sep 5Sep 5
AsandainKnow Thyself, Heal ThyselfThe Day That Ended My 3-Year-Long Dark Night of the SoulA turning point in my prolonged period of deep emotional and spiritual suffering.Sep 31Sep 31
AsandainBetterismThese 4 Quotes Completely Improved My LifeI became a better version of myself once I started implementingAug 31Aug 31
AsandaThe Hawaiian Healing Technique With Immediate ResultsThese phrases, repeated silently and often can cleanse the mind and spirit of negative emotions and thoughts.Aug 31Aug 31
AsandaThe Day My Father Accidentally Ate My Brother’s LegIt was a Sunday and I learned something valuable that day.Aug 291Aug 291
AsandainKnow Thyself, Heal ThyselfHow I Faced and Transformed My Fear Through Mindfulness and VisualizationChildhood trauma made me fearful, this is how I’m overcoming it.Aug 292Aug 292
AsandaRejection Sucks, but You Need It To Succeed.Instead of avoiding it, it might be best to seek it out.Aug 25Aug 25