PinnedPublished inNamaste NowHow a Simple Ancient Prayer Helped Lift My SufferingI went from an angry to a more peaceful person using thisSep 9, 202439Sep 9, 202439
Published inTravel MemoirsThe Morning We Wandered Into a Zombie Underground Club in SwitzerlandGrowing up in Africa, we thought we’d seen it all — until the weird morning when Basel showed us its dark sideJan 163Jan 163
I Thought I Would Drown, Instead I FloatedWhen I stopped fighting and resisting my experience, I became lighter and at easeDec 19, 2024Dec 19, 2024
Published inNamaste NowThe Moment I Realised I Was Causing My Own SufferingI discovered it was possible to be free, peaceful and happyDec 12, 2024Dec 12, 2024
The Price I Paid for Being StrongOn grieving my loss of childhood innocence and the journey of healing from trauma, self-blame, and learning to forgive.Nov 30, 2024Nov 30, 2024
I Want to Be Here, but I Don’t Like These PeopleI’m learning that good places don’t always come with good people, and that’s okay.Nov 14, 2024Nov 14, 2024
I’m No Longer Letting Miserable People Get To MeEven if they have the power to affect my life or inconvenience me.Nov 11, 20244Nov 11, 20244
For My Friends in the US: Things Never Turn Out The Way We Fear They MightIt’s important to remember this during times of big emotions and fear.Nov 4, 2024Nov 4, 2024
Published inKnow Thyself, Heal ThyselfI Think I’m Afraid of Knowing What I Really WantCould I be blocking myself from knowing my dreams, longings and desires?Nov 1, 20244Nov 1, 20244
Published inDeep. Sweet. Valuable.Trust: The Medicine That Cured My DepressionMaybe what you need is not strength and willpower. Maybe what you need is to surrender.Oct 29, 2024Oct 29, 2024