Ashley LowndesDont get excited, it’s magnesium powder used for the week detox I have just completed in Thailand.It’s beautiful here and I’ve averaged 10km walking per day plus a few HIIT classes and shortly we are starting Muay Tai training. Tick for…Jul 30, 2016Jul 30, 2016
Ashley LowndesAs my journey is Thailand is predominantly outdoors focused I thought I’d try smoothies for my main…In fact my time so far has been lush. I have been complimented on my smile lots (which I understood before I arrived is culturally…Jul 25, 2016Jul 25, 2016
Ashley LowndesStarting on my next world adventure means a new thought diatribe.I can’t waitJul 23, 2016Jul 23, 2016
Ashley Lowndes“It’s all in the optics"Consultants, particularly of the strategy variety, spend an inordinate amount of time using Power Point. The creation of presentations (or…Jun 19, 2016Jun 19, 2016