Become a member
Sign in
Melanie Bergeron
Melanie Bergeron

Melanie Bergeron

26 Following
21 Followers
·
  • Profile

  • Claps

  • Highlights

  • Responses

Latest

Melanie Bergeron
Melanie Bergeron
Aug 10 · 7 min read

Self-care: The insanity and gift of slowing down

Melanie Bergeron
Melanie Bergeron
Oct 31, 2018 · 7 min read

Why I’m giving up being purposeful

I remember the first time I wrote a post for my blog. It was a little scary, but I was committed to…

36

Melanie Bergeron
Melanie Bergeron
Aug 3, 2018 · 2 min read

Meditative writing: Day 10

Although I do have 10 days of writing, it hasn’t been a 10-day streak. Normally, I would beat myself down for failing, for not doing what I said I would do. But I’m choosing to continue on anyway and forgive myself for skipping days. And really, I DID do what I said I would do. It…

3

Melanie Bergeron
Melanie Bergeron
Jul 31, 2018 · 2 min read

Meditative writing: Day 9

It’s ok to rest. It’s ok to not pursue your habits, even ones that are good for you, in preference of resting. Doing nothing is productive, when rest is what you need.

Rest is more than just sleep. It is resting your body, it is resting your mind, it is…

1

Melanie Bergeron
Melanie Bergeron
Jul 27, 2018 · 2 min read

Meditative writing: Day 8

As before, the process here is that I sit quietly for a few moments, anchor in to my inner voice, and make an intention that says “I am listening. What is the message today?”. Then I just type what comes up.