Dr. Nicole TetreaultThe Divine Grace of LaughterA study in Norway found that people that laugh more, live longer. Laughter can be a bridge to the inner calm and the refuge to bounce back…4 min read·Mar 28, 2024----
Dr. Nicole TetreaultConnection MattersI love being in solitude, in my own headspace, whether it’s here in presence or a million miles away, wherever my imagination takes me…2 min read·Feb 29, 2024----
Dr. Nicole TetreaultTending Your Inner GardenTending our inner garden is a practice that we can use to journey inward and gain healing and restoration. What is it in your inner garden…3 min read·Dec 21, 2023----
Dr. Nicole TetreaultThe Flow of UsRecently, while traveling in India, I was confronted with the personal narrative of, “I need to do things alone.” Being a creature of…2 min read·Nov 30, 2023----
Dr. Nicole TetreaultAwakening the Soul in SolitudeIn the mountains at 5,000 feet elevation, it’s easeful to flow into the silence of the heart and to awaken the soul. With views of pine…3 min read·Oct 26, 2023----
Dr. Nicole TetreaultOn Phoenixing and Letting GoAs the seasons change, we change. Our physical forms change and our biorhythms change; within each moment there is a chance for a small…3 min read·Sep 26, 2023----
Dr. Nicole TetreaultReleasing Calculations to Live from the HeartWe live in a world that centers itself on a survival mind where we are conditioned to feel separate. The idea that your gain is my loss and…4 min read·Sep 5, 2023----
Dr. Nicole TetreaultReturning to the HeartFrom a young age, I have always had a deep intuition of what feels right and what does not feel right for me. Spending many hours in…5 min read·Jul 28, 2023----
Dr. Nicole TetreaultReleasing Conditions Around LoveI recently came across a challenge in a hotel room in London. I was questioning myself, my worthiness, and was caught in a vortex of…3 min read·Jun 30, 2023----
Dr. Nicole TetreaultChanting into the Heart Space; the neuroscience of wiring your mind for love through devotional…When I was a child, my favorite part of church was always the singing. As we sang, I felt part of something beautiful and bigger than…4 min read·May 30, 2023----