Dr. Nicole TetreaultInner Refuge: Finding Peace Amidst SufferingAs I stood in the shadow of my mother’s illness, grappling with the impending loss of her physical presence, I found solace in an…Jun 18Jun 18
Dr. Nicole TetreaultThe Divine Grace of LaughterA study in Norway found that people that laugh more, live longer. Laughter can be a bridge to the inner calm and the refuge to bounce back…Mar 28Mar 28
Dr. Nicole TetreaultConnection MattersI love being in solitude, in my own headspace, whether it’s here in presence or a million miles away, wherever my imagination takes me…Feb 29Feb 29
Dr. Nicole TetreaultTending Your Inner GardenTending our inner garden is a practice that we can use to journey inward and gain healing and restoration. What is it in your inner garden…Dec 21, 2023Dec 21, 2023
Dr. Nicole TetreaultThe Flow of UsRecently, while traveling in India, I was confronted with the personal narrative of, “I need to do things alone.” Being a creature of…Nov 30, 2023Nov 30, 2023
Dr. Nicole TetreaultAwakening the Soul in SolitudeIn the mountains at 5,000 feet elevation, it’s easeful to flow into the silence of the heart and to awaken the soul. With views of pine…Oct 26, 2023Oct 26, 2023
Dr. Nicole TetreaultOn Phoenixing and Letting GoAs the seasons change, we change. Our physical forms change and our biorhythms change; within each moment there is a chance for a small…Sep 26, 2023Sep 26, 2023
Dr. Nicole TetreaultReleasing Calculations to Live from the HeartWe live in a world that centers itself on a survival mind where we are conditioned to feel separate. The idea that your gain is my loss and…Sep 5, 2023Sep 5, 2023
Dr. Nicole TetreaultReturning to the HeartFrom a young age, I have always had a deep intuition of what feels right and what does not feel right for me. Spending many hours in…Jul 28, 2023Jul 28, 2023
Dr. Nicole TetreaultReleasing Conditions Around LoveI recently came across a challenge in a hotel room in London. I was questioning myself, my worthiness, and was caught in a vortex of…Jun 30, 2023Jun 30, 2023
