Can You Really Mistake Thirst for Hunger?

Thirst occurs when your body needs water. When you do not drink enough water, your body receives mixed signals on hunger. Dehydration causes you to believe you need to eat when you really need liquid intake.

Download a FREE premium guide “Water and Your Weight” from Matt Fitzgerald

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BSX believes everyone can improve how they feel and how they train. It all starts with measuring what matters. We are the makers of LVL Band and BSXinsight.

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BSX Technologies

BSX Technologies

BSX believes everyone can improve how they feel and how they train. It all starts with measuring what matters. We are the makers of LVL Band and BSXinsight.

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