My Not-To-Do -List
Inspired by Robert Duffner’s My Not-To-Do List.
1- I do not say yes to every request
It’s far better to say no, rather than say yes and cary out poor quality work or lose your focus on what matters most.
2- I do not check my phone in the morning
I’m sure that I have much better things to do than checking my phone. and I could get so much done if I did.
3- I do not imagine the obstacles to a goal I want to achieve
I should stop thinking of the obstacles before even start doing .Obstacles do not have to stop anyone and without obstacles you can’t achieve anything.
4- I do not check my email in the morning
Lately I tried new approach of leaving the office with TMW To-Do-List ,so checking my email in the morning will not let me full onto my To-Do-List and making progress on important tasks.
5- I do not skip a workout for more than two weeks
It is ok to skip a workout from time to time but it should not exceed more than two weeks ,and includes light activity such as long walk,and yoga instead of being lazy all day.