Why Semen Retention is Hard?

AK Tiwari
2 min readApr 8, 2024

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Photo by Markus Winkler on Unsplash

Hello everyone!

If you are on SR, or if you want to do SR with ease,

then this article is for you.

First of all, let’s understand exactly what “semen retention” means.

Semen retention is natural.

Masturbation is not automatic or done by the body itself; you do it yourself.

If you leave the semen as it is, it will automatically be retained by the body.

You have to just “avoid ejaculation”. That’s it!

It’s almost the same as Nofap, but in Nofap, they say you are not supposed to jerk, but you can have sex.

But semen retention is more tilted towards celibacy; in SR, you cannot jerk or have sex.

To successfully let the body retain semen, you have to just avoid any triggers, like watching porn, stopping sex chat, and not being in an environment where sex is the center of the discussion.

Now the question arises: Why can’t I watch porn or have sex chat? Do they also require semen?

Of course not, but watching porn and not jerking is more dangerous; it makes you frustrated and triggers wet dreams, which is also a waste of semen indirectly. It’s not the same as masturbation, but still, it’s a waste of semen.

I hope now it is clear what exactly SR is.

Now come to the real problem.

URGES…

From my own experience and from what I have seen in many, urges only disturb those who are still in love with those seconds of pleasure. Even though they are not watching porn or not even edging, in their minds they still think that they are torturing themselves by doing SR/NoFap, and jerking was the best.

That’s why you still encounter wet dreams and nightfalls.

I have seen many people on days 250–300 still facing wet dreams. The reason is that they are still not 100% sure that semen retention is actually better than jerking. They are still not convinced, and most of you also still hope that someday research will come and debunk “semen retention.” And they will give you proof that

“masturbation is healthy”.

Nothing will happen like this, so please don’t be in any doubt; trust me,

SR is worth it.

I can understand that porn and masturbation are both always addictive and high-level dopamine-giving, but you still don’t have any other choice.

What do you want?

Seconds of pleasure and a whole day somehow surviving

or

24/7 calmness and vigor

????

Until and unless you are 100% sure that SR is a million times better than jerking, no one can help you.

Choice is yours; reward and pain will be yours.

I am not getting anything from it, nor is there any self-improvement page.

Take the decision!

Seconds of Sensation

or

Long-term Satisfaction

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AK Tiwari

I write articles on important but underrated topics.