“Healthy is boring”… Really?

Raw Salad, really NOT boring…

So people sometimes really don’t understand the concept of healthy, like my dad says salad? really? I am not a rabbit.

Ok lets clarify, nope is not just that and doesn’t have to be boring at all, is more about being curious and open about new choices and search and receive the right information, yep, there is 100000 millions of people with this “new trendy health blogs” well, maybe there is a reason of all this and is time to start be aware of us of ourselves and better, be aware of your body, full awareness of our choices… (which by the way, I strongly recommend this book, from Master Thich Naht Hanh Savor: Mindful Eating Mindful Life it change my perspective in so many positive ways) Ask yourself this questions, how you feel after doing this? or that? is it good for you? yes? then go for it!! and be patient with yourself, is not going to happen in one day.

A change of attitude requires effort, patience, time and love to yourself.

I remember when I was young I beat myself for not being like the rest… so wrong, but I learned, and i am so happy and thankful i passed through that.

Go little by little and do what makes you feel happy, it just depends about you…smile to the rest…Meanwhile start looking around your city for inspiration, food wise, let me tell you about this two, which are actually located in Paris because, well, I’m over here, and why not take advantages of the moment where you are and what this city has to offer me: of course cooking is an awesome idea too, but that requires another 10 different posts, KAPUNKA and SOYA they get the whole concept, are fun , interesting creative, beyond salad and tomato, they make you discover new flavors and the opportunity of hey yeah there exist life beyond McDo!! (nothing against McDo, once in a while yeah, I do too)

And cant wait to tell about SOLSEMILLA, the lady in charge a beautiful woman from the Amazonas, her passion for the place really made me feel the place, but until next post…

Enjoy your lifestyle anywhere in the world and what makes you and feel who you really are…