Beth BirenbaumHow Inverted Yoga Poses Help with AnxietyYoga is often touted as a way to alleviate anxiety. And inverted poses such as shoulderstand are considered to be particularly effective…May 30, 2022May 30, 2022
Beth BirenbaumResearchers aim to stop mosquito-borne disease by getting rid of the bite, not the mosquitoIs it possible to stop mosquitoes from biting? In addition to making the outdoor activities more enjoyable, eliminating biting behavior in…Jan 6, 2019Jan 6, 2019
Beth BirenbaumGet fit and live longer with a few minutes of exercise a week.Is it possible to improve fitness and longevity with a few minutes of exercise per week? Sounds unbelievable. But, studies show that very…Nov 24, 2018Nov 24, 2018