Beth Burgess – Medium

Beth Burgess

Published in
Invisible Illness

4 Things Every Mental Health Sufferer Needs To Hear

What we tell ourselves truly matters in coping with mental health issues.

May 5, 2020

4 Things Every Mental Health Sufferer Needs To Hear

May 5, 2020

Published in
Invisible Illness

How Buddhism Helped My Mental Health

How Buddhism saved me from my self-destructiveness

Mar 30, 2020

How Buddhism Helped My Mental Health

Mar 30, 2020

Published in
Invisible Illness

The Ingredients of Suicide

Suicide never just happens. We can prevent suicide by studying the recipe for despair.

Feb 17, 2020

The Ingredients of Suicide

Feb 17, 2020

What Would It Take For You To Stay Sober?

Ambivalent about abstinence? Here’s why you should - and how you can - stay sober forever.

Feb 1, 2020

What Would It Take For You To Stay Sober?

Feb 1, 2020

Published in
Invisible Illness

The Case for Not Caring

The cruelest thing I ever did was care too much

Aug 15, 2019

The Case for Not Caring

Aug 15, 2019

Published in
Invisible Illness

Befriend Your Brain To Heal Your Mental Health

Don’t hate your brain. Your mental health symptoms are allies, not enemies.

Aug 10, 2019

Befriend Your Brain To Heal Your Mental Health

Aug 10, 2019

How to Erase 100% of Your Worries

Beat worry with Mark Twain, Sting, and Dr Pepper

Jul 20, 2019

How to Erase 100% of Your Worries

Jul 20, 2019

Published in
Invisible Illness

The Golden Key to Recovery

Whether you have an addiction or a mental health problem, there is ONE golden key that will unlock your recovery.

Mar 29, 2019

The Golden Key to Recovery

Mar 29, 2019

Published in
Invisible Illness

Why You Should Never Believe You’re “Broken” Or “Fixed”

Your mental health is only as good as your beliefs.

Feb 15, 2019

Why You Should Never Believe You’re “Broken” Or “Fixed”

Feb 15, 2019

5 Crazy Choices People Make Every Day

I’m not talking about wearing those eye-watering two-tone pants…

Jan 17, 2019

5 Crazy Choices People Make Every Day

Jan 17, 2019

Beth Burgess

Beth Burgess

★Wellbeing & Wisdom ★Therapist @ www.smyls.co.uk ★Thinker @ www.wiseism.com ★Award-winning, Bestselling Author @ http://amzn.to/1soSY56 ★Human ★Friend ★Namaste

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