Today I woke up and decided that I’m going to be strict on my diet. I’m going to drink the water that my body needs so I’m not dehydrated. I’m going to eat right because I owe it to my body to do so. I will not abuse my body by putting food in my mouth that is damaging and cause damage to my body. I’m going to work out each day, even if I can’t make it to the gym. I might fail sometimes, but I’m going to get back up and start all over. When I see things that are damaging to my body, I will repeat in my head, I love my body, I don’t want to abuse my body and I want to be healthy.

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