Billy McClennaninHumon BlogUsing Muscle Oxygen to Determine Your Lactate Threshold PaceKnowing your muscle oxygen during training provides valuable insights and can help optimize all stages of your workout beginning with warm…Jun 29, 2018Jun 29, 2018
Billy McClennaninHumon BlogBest wearable tech that you don’t need to wear on your wrist!Wearable technology is on the rise and is projected to reach 123 million units sold worldwide in 2018. In the US an estimated 25% of the…Jun 1, 2018Jun 1, 2018
Billy McClennanWearable Technology for Athletes has Moved Far Beyond Measuring Heart Rate and Tracking StepsThe wearable technology market has been growing exponentially over the past year and is forecasted to grow to 6 billion U.S dollars by the…May 18, 2018May 18, 2018
Billy McClennaninHumon BlogUsing Muscle Oxygen to Create the Perfect Interval WorkoutJust about every athlete includes some form of interval training in his or her workout regimen. Interval training typically involves…May 4, 2018May 4, 2018
Billy McClennaninHumon BlogHow To Optimize Your Warm Up Using Muscle OxygenA question that persists in the training community is — How do I know when I am warmed up? Learn how muscle oxygen can show youApr 20, 2018Apr 20, 2018