How to Overcome Habits with Psychology and NeuroscienceAncient Rome had many strange laws. Crying at a funeral? Illegal. Having a dinner party with more than 5 people? Illegal. Making a…Mar 24, 2020Mar 24, 2020
THE SUPER SIMPLE 401K GUIDE (Part 3): How much to put in, retiring with $2 million dollars, and…There are 5 factors that determine how much you should put in your 401k: income, debt, savings, employer matching, and age. In this post…Feb 6, 2020Feb 6, 2020
THE SUPER SIMPLE 401K GUIDE (Part 2): Index funds, Blockbuster vs Netflix, and choosing your 401KWould I lose all my money? What happened in 2008? I don’t want to put my money in a company like Blockbuster…Feb 4, 2020Feb 4, 2020
THE SUPER SIMPLE 401k GUIDE (Part 1): Wall Street schemes, expense ratios, and avoiding 401k scamsOn a cold and foggy night in Denver, Colorado, I got on a plane that would bring me more wealth than I could ever imagine.Feb 3, 2020Feb 3, 2020
BREAKING YOUR SHELL: How to do the impossible, build confidence, and add excitement to your lifeImagine your name is John. You’re the King of England. You split your time between living in your opulent castle and going on campaigns of…Dec 20, 2019Dec 20, 2019
Sleeping and thinking like Hemingway, Bill Belichick, and a guy named JoshOn a clear, crisp day, Josh went skiing with his new companion, Hans. Josh is a retired International Master of Chess. Hans is a…Dec 13, 20192Dec 13, 20192
THE ULTIMATE GUIDE TO ONLINE DATING: Tips, tricks, and manipulations to navigate the pains and…I looked at her and then looked at the dinner bill. She looked me straight in the eyes and smiled. Was I being “meal planned” and I…Nov 6, 20193Nov 6, 20193
3 (more) Painful Life Lessons I Learned as a Guinea Pig in a LabI discovered how to find my grit, push my career, and even travel to the places of my dreams. But first, some pain was in order…Oct 18, 2019Oct 18, 2019
11 Fitness Mistakes Most of Us Make and How to Fix Them [with videos]I had given up. Seeing doctor after doctor had made no progress.Oct 2, 2019Oct 2, 2019
How to Finish the Creative Work You Seek to MakeIn 2003 researchers conducted a “no fair” experiment with a group of capuchin monkeys that yielded some pretty surprising results. In the…May 23, 2019May 23, 2019