I’m in the pro “work from home” camp, but obviously, to each their own! I will say it took me a while of doing it to get the hang of it. I’ve learned I have to have a dedicated work space & work hours, and I pretty much hate working from any other location than my home office.
If working from home is so stressful for you, why do it? I highly doubt your employer forces you to work from home. Or maybe they don’t have an office or they close it and you are indeed forced to work from home. In that case, another job or a coworking space might be for you.