How to Get Started with Raising Your Vibrational Frequency: A Beginner’s Guide to Embracing Higher Consciousness

Brenda Gurule
8 min readAug 19, 2023
Raising your vibration

Have you ever felt a sense of disconnect or been curious about concepts like spirituality, higher consciousness, or vibrational frequency? If the idea of living in love and light appeals to you but you’re unsure where to begin, this guide is your starting point. Think of it as a bridge that gently leads you from traditional religious beliefs to a broader understanding of higher consciousness.

1. Understanding Vibration: The Basics

Every living being and object emits energy — an invisible force that can be positive, negative, or somewhere in between. In spiritual terms, this energy is referred to as ‘vibrational frequency’. Just like how musical notes have different pitches, every person has their unique vibrational tone. If you have every been to an airport or train station your unique frequency has been recorded by our gov’t. Everything is energy vibrating at different levels of frequencies, doesn’t matter what it is. This energy is a projection of our consciousness. We are all Source expressing our individuality through this time–space reality.

2. The Link Between Religion and Vibration

You might wonder how this ties into religion. Many religious texts, while expressed in…

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