5 Tips for Spending Time with Family During the HolidaysLearn new skills to make time with family enjoyable.Jan 2, 2024Jan 2, 2024
What to Do When Your Partner Won’t Go to Couples TherapyYou can still greatly improve your relationship by working on your part.Aug 14, 2023Aug 14, 2023
3 Common Relationship Mistakes that Make Relationships Feel HardNone of us were taught how to have healthy relationships. In fact, most of us learned unhealthy relational skills from our parents or…Jul 14, 2023Jul 14, 2023
7 Big Mistakes Couples MakeAs a couples & sex therapist for over a decade, I’ve seen the same mistakes repeated many times by many couples. We know these mistakes…Jul 7, 2023Jul 7, 2023
Honoring the writer within me: A Journey of Identity, Self-acceptance, & Self-empowermentI’ve been a writer for as long as I can remember. However, I’m 41 years old, and I’ve only identified as a writer for a few days.Jun 30, 2023Jun 30, 2023
5 Things About Dating I Wish I Knew SoonerDating feels impossible when you’ve tried and tried and all you’ve gotten is ghosted, hurt, lied to, and disappointed. You may think you’re…Jun 16, 2023Jun 16, 2023
3 Signs You Need To Learn Healthier Communication Skills for a More Connected RelationshipMost people lack relational communication skills. No one was taught how to communicate effectively, so it makes sense that it’s a struggle.Jun 2, 2023Jun 2, 2023
How to Date with Self-LoveYou’ve probably been told that you have to love yourself in order to have the loving relationship you want, but now that you know this, you…May 26, 2023May 26, 2023