The Psychology Of Not Admitting Mistakes & The Sunk Cost Fallacy

Why is it so difficult to accept responsibility?

Candice Galek
4 min readOct 2, 2021

All humans are essentially ego-driven creatures. Starting from a young age we develop an identity — a self-concept and self-image — constructed of our beliefs and how we view ourselves. Most of us think of ourselves as pretty decent people, better than average in certain areas, maybe a little worse than average in a few, but always trying to do our best. We believe we see the world realistically, and act rationally.

When our own thoughts and behaviors, or the accusation of another, challenges our cherished self-concept, we experience what is called cognitive dissonance — a form of mental discomfort and tension. Cognitive dissonance arises when you attempt to hold two conflicting beliefs/attitudes/ideas/opinions at the same time.

For example: “I know smoking is bad for me…but I smoke a pack a day anyway.”

Because our minds crave consonance and clarity over contradiction and conflict, we immediately seek to dissipate the mental tension created by cognitive dissonance. The smoker can reduce their dissonance either by throwing the cigarettes away and trying to quit, or by thinking to himself as he lights up,

“People say that smoking is bad, but my…

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Candice Galek

Miami based entrepreneur turned non-profit founder. Forbes 30 Under 30 Honoree. Mental health advocate.