Reality and Myth of Whey Proteins: Discover facts about popular beliefs If there is one thing that continues to perplex you, it is the disparity between how popular whey protein is and how much confusion there is regarding this immensely popular supplement. Whey protein is deceptive advertised by some unscrupulous supplement companies, poorly researched articles put out by self-proclaimed “guru” types, and the fact that whey is indeed a complicated protein. In this article I will clear it all up once and for all, lift the value of secrecy, strip away the myths, and shatter the hyperbole surrounding this ultra-popular supplement. By the time

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