What Muscles Does a Recumbent Bike Work?

A recumbent bike is a great way to work out your legs and improve your cardiovascular fitness. But did you know that a recumbent bike can also work other muscles in your body?

A recumbent bike is a great way to work out your lower body and core muscles. The position of the seat on a recumbent bike allows you to use your legs more effectively than on an upright bike. Additionally, the back support provided by the recumbent bike helps to stabilize your upper body, which lets you focus on using your leg muscles.