Carmen 🌸 Sakurai
Certified Professional Life Strategist. Breakup Recovery Coach. Best selling author. Advocate for victims of NPD abuse. CarmenSakurai.com

Stop trying to convince the wrong people that you’re worth keeping.

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Photo by Omar Lopez on Unsplash


Heal your heart to become emotionally available.

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Photo by Anthony Tran on Unsplash

Thinking back, they all fit a very specific mold.


Your worth is not based on what you can do for others.

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Photo by Stefano Pollio on Unsplash

What Is Codependency?

Root Cause of Codependency

  • Unsafe & unsupported. The non-dysfunctional parent usually becomes the enabler, always standing behind the abusive parent. The children are left to believe they are not worthy of protection. …


This positivity revolution is biting us (and our babies) in the butt.

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Photo by Soragrit Wongsa on Unsplash

This positivity revolution is biting us (and our babies) in the butt.


Do it to get yourself back. Not to get back with your ex.

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Photo by Tim Mossholder on Unsplash

But focusing on mending a broken heart is not easy.


Help your little ones cope in this big, scary world.

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Photo by Austin Pacheco on Unsplash


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Photo by Greg Raines on Unsplash

I truly enjoy your company — in small doses.


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Photo by George Pagan III on Unsplash

Because the world doesn’t stop just because I’m not “feelin’ it”.


Set yourself up for a happier, more successful day.

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Photo by Samantha Gades on Unsplash

1. Today Is a New Day


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Photo by Priscilla Du Preez on Unsplash

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