Pat CarrollMY FAVORITE study of deliberate practice for athletes — improving performance AND practice…You may not be an avid golfer — but if you are an athlete (or any professional in sales, coaching, etc) you definitely want to read this…Mar 9, 2018Mar 9, 2018
Pat Carroll5 Steps to Practice a Growth MindsetYou probably have heard of a growth mindset. Maybe you even read about the studies. Yet despite the powerful evidence and the knowledge of…Oct 20, 2017Oct 20, 2017
Pat CarrollUse these two tools to enhance goal-striving behavior by 60%Skill development is a long-term process, not a short-term goal. The pursuit of skill development requires self-discipline, the ability to…Apr 21, 2017Apr 21, 2017
Pat CarrollHow do you impact your team?I first heard this analogy used by Tim Elmore…the thermometer and thermostat. This simple analogy will help your team members easily…Apr 20, 2017Apr 20, 2017
Pat CarrollA resource to help Student-Athlete Leaders (captains) embrace healthy conflict and enhance…We have all been there…Apr 20, 2017Apr 20, 2017
Pat CarrollSelf efficacy…the trick to make training workAs a player or coach, you are always looking for the competitive edge. Better plays. Better training. Better drills. Better practices. All…Oct 21, 2016Oct 21, 2016
Pat CarrollRethinking the “winning is everything” mindsetWhat is the most common and easiest way to get players to try hard in practice? Competition! Competition is great. It’s what cultures are…Oct 20, 2016Oct 20, 2016
Pat CarrollPraise this way for better performance and mental toughnessHave you ever thought about the way you praise kids? Everyone likes to be praised. Kids want to be recognized for doing a good job. But be…Oct 15, 2016Oct 15, 2016
Pat CarrollWant to develop a skill faster? Be the star of your own video gamePlaying a video game is a predictable experience. It usually goes something like this…Oct 14, 2016Oct 14, 2016
Pat CarrollCreate a Mastery Environment To Enhance Skills & Intrinsic Motivation[Below is an excerpt from my thesis. Feel free to reach out if interested in the references]Oct 13, 2016Oct 13, 2016