Catherine McConnell, MA, CFT, CCTP, LPCLiving Life as a Flashback: Fawning as a Defense Mechanism and How to Heal ItHave you ever felt like you’re the missing person in your own life story? In the aftermath of trauma, we often develop coping mechanisms to…Feb 14Feb 14
Catherine McConnell, MA, CFT, CCTP, LPCBut Wait, There’s More! Starting (or returning to) Therapy in the New YearWe’re no strangers to the “New Year, New Me” marketing. Everyone does it. We’re all intoxicated at the thought of a clean slate, an…Jan 24Jan 24
Catherine McConnell, MA, CFT, CCTP, LPCBeyond Conformity: Exploring the Significance of the role of the Black SheepIn society, the term “black sheep” often carries a negative connotation, referring to an individual who stands out or feels disconnected…Jan 15Jan 15
Catherine McConnell, MA, CFT, CCTP, LPCEmbracing Authenticity: Rethinking the “New Year New Me” MantraAh, the annual dance with the ‘New Year New Me’ mantra, where my goals are as likely to happen as my ability to keep plants alive —…Jan 2Jan 2
Catherine McConnell, MA, CFT, CCTP, LPCThe Weight of NOT Being a Burden: Learning How to Receive Without ShameFor those walking the path of neurodiversity or healing from trauma, the feeling of being a burden isn’t just an occasional visitor — it’s…Dec 18, 2023Dec 18, 2023
Catherine McConnell, MA, CFT, CCTP, LPCThe Ultimate Neurodivergent Gift Guide: If you Can’t Find it Here I Can’t Help You!Holiday gift shopping just got a neuro-tastic upgrade! Say goodbye to generic presents and hello to gifts that’ll make your neurodivergent…Dec 13, 2023Dec 13, 2023
Catherine McConnell, MA, CFT, CCTP, LPCEmpathy Unveiled: Grasping ADHD through Explanation, Not ExcuseNot my artwork. Found on Google.Nov 21, 2023Nov 21, 2023
Catherine McConnell, MA, CFT, CCTP, LPCThe Grasshopper and the Ant: A Tale of Shame and MisunderstandingImage taken from Google. Not my work.Nov 18, 2023Nov 18, 2023
Catherine McConnell, MA, CFT, CCTP, LPCOdd Man Out: Fitting In vs. Belonging and How We Get in Our Own WayIn a world where conformity often masks genuine connection, the distinction between fitting in and truly belonging holds profound…Nov 17, 2023Nov 17, 2023
