Someone told me that on a call the other day.
It reminds me of a struggle I hear all the time…
“Any time any stress comes my way, my reaction is to eat this, drink that.”
For many people, comfort eating is a way to cope with the drama of life.
During this pandemic, I hear from people who are terrified about…
“How am I going to pay the bills?”
“What do I do about my family driving me crazy?”
“How can I keep myself from snacking with all these foods staring at me in the kitchen?”
And what happens…
Welcome to episode 002 of the Fitness Experiment!
In this episode we talk about our 4 Pillars of Adulting:
1. Mental Health
2. Social Health
4. Nutrition or Gut Health
And how they work together to create optimal health and wellness!
Listen on Apple Podcasts:
In episode 002 of the People, Project…
I sit down and talk with Doug Holt and talk a bit about:
✅His life story
✅The evolution of his journey
✅And what made him sit down and take a long hard look at where he was headed and if it was where he wanted to be
Then we finish with some questions about what makes us tick,
Why we think the way we do and what decisions make that happen,
The most difficult things for us to do and why failure is a road to success!
Facebook is a MASSIVE platform with countless users who spend a ton of time on it.
Because of that, it’s prime for businesses trying to market their products and services to these people.
With Facebook ads, we are able to not only target the people who live in our areas, but we are also able to target people who are strikingly similar to our current customers.
I find a lot of people don’t have a ton of direction when they try it out and when they attempt it the performance falls flat. But it doesn’t have to be that way!
Nothing I’m doing is working and I can’t seem to figure out why I’m not getting business!!
This is what I often hear from frustrated business owners who are tired of failing and can’t seem to figure it out.
The solution is often to outsource your marketing or to copy what someone else is doing because they seem successful.
The problem with copying someone else is the fact that you don’t know their goals with the campaign or their long-term strategy. …
Slow or stagnant growth, little to no revenue, customers canceling, employees not following or understanding what they need to or should do.
These are all systemic failures of a company to manage itself and facilitate itself as it grows and matures.
Often a company starts fresh, has a young perspective, captures the hearts and minds of its followers and then begins to go into a rapid growth phase.
What happens as it grows either makes or breaks the company and it’s potential to maintain that growth long term. …
Content is everywhere and you’ve probably heard the term “content is king” thrown our everywhere by every single talking head.
But the big problem we face comes down to how to produce that content and how we make it unique, different and stand out from the sea of content available literally everywhere.
This comes down to knowing what your brand is, how it’s defined, what its personality would look like if it was a real-life person.
The way this is defined is understanding and defining your message across your entire brand and making sure that it speaks to the exact…