checkyourfood.comWhy we need to eat well during a pandemicPerhaps the most powerful response we have to the Covid-19 pandemic is a very personal one, and that is ensuring our immune systems are on…2 min read·Apr 1, 2020----
checkyourfood.comTop 10 Curry RecipesYour favourite curry recipes with health benefits, including two must know curry sauces!6 min read·Oct 23, 2018----
checkyourfood.comI’m addicted to cheese sauceIn an omelette here, grilled there, and in cheese sauce here, there and everywhere. I can’t get enough of it!4 min read·Oct 3, 2018----
checkyourfood.comThe Ultimate Vegan Chocolate Taste TestWe test vegan chocolate in UK supermarkets so you don’t have to6 min read·Oct 3, 2018----
checkyourfood.comHow Much Omega 3 per Day?Omega 3 EPA/DHA is a fatty acid which is essential for human health and must be obtained from your diet4 min read·Jul 25, 2018----
checkyourfood.comIs poor diet killing us?A new Global Disease Study has found that poor diet is a factor in one in five deaths4 min read·Oct 27, 2017----
checkyourfood.comChildren’s yogurt — How much added sugar?The shocking truth about how much sugar is in your children’s yogurt pot.4 min read·Sep 13, 2017----
checkyourfood.comLow calorie, Low Carb & Low Fat!The holidays are nearly over and if you’re anything like me you may have overindulged just a bit!3 min read·Sep 4, 2017----
checkyourfood.comDementia leading cause of death in women in EnglandHealth Profile for England4 min read·Jul 18, 2017----
checkyourfood.comThe 7 best things about chilliesI’ve been eating chillies for nearly 50 years, you could say I’m addicted to them, so when I came across a whole load of research about the…3 min read·Jun 19, 2017----