Chesapeake Regional HealthcareWhy New Moms May Need an IBCLCLearning how to breastfeedMay 3, 2019May 3, 2019
Chesapeake Regional HealthcareGuacamole Black Bean BurgerTry Something New this Summer!May 3, 2019May 3, 2019
Chesapeake Regional HealthcareJump Start Your Summer Routine with These StepsSummer workouts can be anything but routineMay 3, 2019May 3, 2019
Chesapeake Regional HealthcareHow to Plan for a Health Care EmergencyYou know to call 9–1–1 if you or a loved one suffers a life-threatening emergency or illness. But did you know that what you do before and…Mar 22, 2019Mar 22, 2019
Chesapeake Regional HealthcareWhy New Colon Cancer Screening Guidelines Should Matter to All AdultsThe American Cancer Society’s colon screening guidelines have been updated in response to a worrisome new trend in young adults. More…Mar 22, 2019Mar 22, 2019
Chesapeake Regional HealthcareA Physician’s Guide to Taking Care of Yourself in Your 20’s and 30'sCancer screening recommendations (and the timing of these tests) can be confusing. In a series of posts over the next few weeks, I will…Feb 8, 2019Feb 8, 2019
Chesapeake Regional HealthcareYour Yearly Health Plan (Infographic)It’s been a few weeks since you set your goal to improve your health this year, and it is going great — or maybe not so much. Whether or…Jan 18, 2019Jan 18, 2019
Chesapeake Regional HealthcareKeep the Ache out of Weekend AthleticsAdults who spend their time off playing on soccer leagues, hitting the tennis courts or jogging in fun runs often find that they’re…Jul 27, 2018Jul 27, 2018
Chesapeake Regional HealthcareDo You Have the Risk Factors of Skin Cancer?According to the Skin Cancer Foundation, more than two million Americans are diagnosed with some form of skin cancer each year, making it…Jul 27, 2018Jul 27, 2018
Chesapeake Regional HealthcareThe Stages of a MammogramThe word alone can conjure up anxiety in many women, but a mammogram is simply a non-invasive X-ray of the breast. Knowing what to expect…Jul 27, 2018Jul 27, 2018